Welcome to Lumina Therapy
Couples & Family Therapy · Individual Counselling · Career Coaching
Neurodivergent-affirming
Our Therapeutic Approach
Sessions at Lumina are client-led and evidence informed. The modalities, pace and focus are shaped by you and your needs, because no two people arrive the same way.
About Us
Hi, I'm Laura, ACA registered counsellor, Gallup career Coach, and founder of Lumina Therapy.
This practice was built on a simple belief: that when you're genuinely understood, all of you, everything else becomes possible.
1.
Couples Therapy
When the trying gets lost in translation, couples therapy at Lumina creates space to understand each other and find a way forward that works for both of you.
2.
Family
Therapy
When different needs and ways of experiencing the world make home feel harder than it should, family therapy at Lumina creates space for everyone to be understood.
3.
Individual
Counselling
For when you're ready to understand where the adapting ends and the real you begins, and build the confidence to live as that person.
4.
Career Coaching
Burnout isn't a personal failing. Career coaching at Lumina is about finding work that fits who you actually are, and the advocacy skills to pursue it.
Find Support
Lumina Therapy is a Neurodivergent-Affirming practice for couples, families, individuals, and organisations.
1.
A couple where conversations don't quite land, needs aren't quite met, and the trying gets lost in translation.
2.
A family navigating neurodivergence and needing support that meets everyone where they are.
3.
A neurodivergent individual ready to stop adapting and start understanding what you actually need.
4.
At a career crossroads, experiencing burnout, or looking for a work life that genuinely fits.
5.
An organisation looking to build a culture where everyone has room to thrive.